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Performance Coach Chris Gorres shows us the best way to prepare muscles to play, recover, reduce the risk of injury, and increase mobility to improve athletic performance! Try these 4 active stretches for soccer players and check out Chris's website: www.trainergorres.com ▶ HIT SUBSCRIBE and check back every Tuesday for my newest YFutbol Trick Shot, Backyard Skill Challenge, and other fun training ideas! bit.ly/N3l8m9 ▶ Send me videos of YOUR own soccer drills and tricks -- I'll be sure to feature them in YFutbol's Fan Corner! ▶ Watch Chris and I's video on Injury Prevention and Movement Skills: http://bit.ly/1syXwEH Become my teammate by following me on social media: TWITTER: (@Yael_Averbuch) http://bit.ly/1gmQuw0 FACEBOOK: http://on.fb.me/1cty9S4 INSTAGRAM: (@YaelAverbuch) http://bit.ly/N3kWU3 GOOGLE +: http://bit.ly/QbyfEu Visit my website to read my BLOG, sign up for CLINICS & CAMPS, and stay up to date on all things YFutbol! www.yaelaverbuch.com
